Microbiome or Gut health
Fun Fact: Did you know that your gut is technically outside your body?! The gut is ‘outside’ our body for a very important immunological...
Olives & Olive Oil
(Olive tree grove ) Olive Fun Facts Most olive trees can live more than 500 years, but there is one in Greece estimated to be at least...
Benefits of Vegan Omega 3 EPA DHA Sources vs. Fish Oil
No, we’re not talking about the idiots who ask vegans where they get their protein. Rather, we’re talking about the more educated critics...
The Why & How to Alkalize Your Body
It’s not a secret that different types of food are better or worse for our bodies. But how can we draw the line between burgers and...
Why Juicing Is Helping So Many People Live Disease-Free Lives
Juicing is a fantastic way to increase our intake of fresh fruits and vegetables, and the more natural plant food we eat, the more...
12 Tips to get you going
Take step after step into your new life with this easy to follow advice and see amazing results in no time. Tip 1 – What’s your...
The Best Vegan Documentaries to Inspire You
Looking for the best and most educational vegan flicks out there? The topics covered range from health, over environment, to animal...
Essential Vegan Staple Foods to Have in your Kitchen
A well-stocked kitchen means that a nourishing meal is never more than a cupboard or freezer away. Sadly (and realistically), we cannot...
How to be Vegan when your Family is Not!
Sometimes when you get a wake-up call or open your eyes towards the truth, you can get really excited. It feels like you’ve finally come...
